Understand the chakras. Build a grounded practice.
Explore the seven-chakra system through recorded Hindi teaching with Medha Sarkar. The course progresses from the traditional qualities associated with each chakra to visualization, affirmations and a structured practitioner session.
Three connected teaching modules
- Understanding the seven chakras: locations, colours, traditional energetic qualities, awareness practices and a 21-day personal practice.
- Cleansing, balancing and angelic support: grounding, intention, sacred space, visualization, affirmations and optional crystal support.
- The seven-step practitioner method: intake, grounding, awareness scanning, balancing, light visualization, closure, integration and aftercare.
Begin with the course introduction, keep a practice notebook and revisit demonstrations before attempting the complete sequence. The recorded training also introduces a seven-day alignment practice and morning affirmations.
Included in your learning account
Four complete videos, existing Hindi captions/transcripts, private notes, progress tracking, replay access without a scheduled expiry and an Academy certificate of completion.
Chakras are presented within a spiritual belief framework. Energy-awareness exercises are not medical diagnosis or treatment, and the completion certificate is not a healthcare qualification.